Last month in October, I had the good luck of getting involved with a workshop on walking with poise and confidence.

I learned a lot from Taaja in 2 hours, about how our walk, and posture can have a major impact on making a good first impression. I became aware of different eye contacts, how to enter a room with confidence.

I discovered, how uncomfortable I was to push back my shoulders and make an impression. Since then, I have been practicing relaxing and little changes that might help me stop being invisible.

As they say, "If you are going to talk the talk, you've got to walk the walk".